Painting one nail blue to stand up, speak up and build a future free from violence.
My new athletics journey isn’t just about getting back on the track — it’s also about using it to raise awareness and funds for an incredible cause.
I’m supporting Polished Man, helping build a future where every person feels safe, respected and cared for.
One painted nail starts a conversation. It’s a simple reminder that men can speak up, ask for help, challenge harmful behaviour and be better role models for the people around them.
I’d love your support as I get back into athletics and use this journey to help build safer, more caring communities free from violence.
Every contribution makes a difference. Thank you for getting behind me and this important cause.



