Paul Frosdick

Polished Man 26

I'm painting my nail blue because I believe in Polished Man's mission to support men reject domestic violence

We all deserve to feel safe and cared for. But the influences many men are subject to, and the pressures they face to hide their feelings and act tough, are hurting their mental health. In some cases, this can lead them to resort to violence and control over the women and children in their lives. Polished Man backs the role models men already trust to flip the script: helping men open up, ask for help, and be better men for the people they love.


One painted nail starts a conversation. It's a small, visible sign that helps create new possibilities for how we show up for ourselves and each other.

Please sponsor me and help build safe, caring communities free from violence. Funds raised go directly towards backing local leaders, safer workplaces and storytelling that shifts the culture for good. Thanks for your support.

My Achievements

Fundraising page

Updated Profile Pic

Added a Blog Post

Received 5 Donations

Reached Goal

Increased Target

Thank you to my Sponsors

$28.81

Sarah Bryan

$28.81

Paul Frosdick